Lea Ann’s Relaxation & Healing Hub
Welcome, Lea Ann 💖
This space was created with love to support your physiotherapy journey. Here, you'll find calming videos. We hope you enjoy them.
A Blissful Voyage
Hi, Lea Ann. Please listen to this beautiful guide as it scans your body. It's calming just to listen. Love you!
Dive into Serenity
Focus on your breath to relax, be calm, and stay present!
“STOP” Break
Breathe with this one-minute guide.
Guided Meditation: Short & Sweet
A brief meditation to bring calm and focus to your day.
Deby Reading “I Am Light”
You are light, Lea Ann. We hope hearing my voice reading this book reminds you of your inner strength and how loved you are!
Guided Visualization: Sunlight Walk
Relax and breathe while you listen to Heather’s soothing voice.