Yoga for Athletes
The Yoga for Athletes program was created when Carol’s Light and our partners saw a need for mindfulness in high school students. After a year of teaching online and in-person, it was clear that students were gaining benefits and
asking for more.
Click below to learn more about the program
Our partners
Six Hearts Yoga
A team of certified yoga educators offering a variety of trauma-informed classes, including chair and mat, for all ages and abilities
Joyga
Operated by Heather McCarrol (E-RYT 500) with a focus on mindfulness for kids and teens, and trauma-informed yoga